Why customers choose us

We’ve made a huge effort to keep site owner away from things with confusing names like PHP, functions, classes, CSS and other geeks’ stuff.

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Represent your staff

Martha Summers

Instructor

I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.

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Lora Prinston

Owner/Instructor

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people do CrossFit too.

Gareth Brooke

Instructor

Growing up, I’ve always been involved in sports, fitness and athleticism in general. It got a whole new meaning for me as in 2007 I had an injury wihile serving in Iraq

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